can you have cauliflower pizza crust on keto How to make keto cauliflower pizza crust

Pizza is a classic dish that most people enjoy. However, for those who are on a low-carb or keto diet, enjoying pizza can be a challenge. Fortunately, there’s a solution - keto cauliflower pizza crust! This recipe has taken the keto world by storm and for good reasons. In this post, we’re going to show you how to make a keto cauliflower pizza crust that is easy, delicious, and low in carbs. To make this keto cauliflower pizza crust, you will need the following ingredients: - 1 head of cauliflower - 2 cups shredded mozzarella cheese - 2 eggs - 1 teaspoon oregano - 1 teaspoon garlic powder - Salt and pepper to taste First, preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. Next, rinse the cauliflower head and cut off the florets. Then, pulse the florets in a food processor until they resemble rice. Transfer the cauliflower rice to a microwave-safe bowl and microwave on high for 5-6 minutes or until it’s cooked through. Once the cooked cauliflower rice has cooled down, transfer it to a clean dish towel and wring as much moisture out as possible. This step is essential because cauliflower contains a lot of water, and excess moisture can make your crust soggy. In a mixing bowl, combine the wrung-out cauliflower rice, shredded mozzarella cheese, eggs, oregano, garlic powder, salt, and pepper until everything is well mixed. The dough will be sticky, so use your hands to spread it out on the prepared baking sheet and shape it into a circle or rectangle. Bake for 12-15 minutes or until the crust is golden brown. Remove from the oven and add your favorite low-carb toppings, such as pizza sauce, more shredded cheese, mushrooms, bell peppers, and pepperoni. Then, bake for another 10-12 minutes or until the cheese is melted and bubbly. Once your keto cauliflower pizza is ready, it’s time to indulge! The crust is crispy on the outside and tender on the inside, making it the perfect base for all your pizza toppings. Plus, it’s low in carbs, making it the ideal meal for those who are watching their carb intake. In conclusion, making a keto cauliflower pizza crust is easy, delicious, and a great alternative for those who want to enjoy pizza without the added carbs. Give it a try and let us know what you think!

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