is poke bowl keto Keto poke bowl low-carb, gluten-free

I recently tried the most amazing keto poke bowl that I just have to share with you all! Not only is it low-carb and gluten-free, but it’s also packed with delicious flavors and healthy ingredients. First off, let’s talk about what poke actually is. It’s a traditional Hawaiian dish that typically consists of raw fish (usually tuna or salmon) marinated in soy sauce and other seasonings. It’s often served over rice, but for this keto version, we’ll be using cauliflower rice instead. To start, we’ll need to gather some ingredients. For the poke, we’ll need diced salmon or tuna, soy sauce, sesame oil, rice vinegar, and chili flakes. For the cauliflower rice, we’ll need a head of cauliflower, ghee (or butter), salt, and pepper. For toppings, we’ll need sliced cucumber, avocado, scallions, and sesame seeds. To make the poke, simply combine the diced fish with the soy sauce, sesame oil, rice vinegar, and chili flakes in a bowl. Let it marinate for at least 30 minutes in the fridge. For the cauliflower rice, start by cutting the cauliflower into small florets. Pulse the florets in a food processor until they resemble rice grains. Heat some ghee or butter in a pan and add the cauliflower rice. Season with salt and pepper and sauté until tender. Now it’s time to assemble the bowl. Start with a base of the cauliflower rice, then add the marinated poke on top. Add sliced cucumber and avocado, then sprinkle with sliced scallions and sesame seeds. This dish is not only delicious, but it’s also packed with healthy fats and protein. The salmon or tuna provides omega-3 fatty acids which are great for heart health, while the cauliflower rice is a great low-carb alternative to traditional rice. I hope you give this keto poke bowl a try and enjoy it as much as I did! It’s a great option for a healthy, flavorful meal.

Ingredients:

• Diced salmon or tuna
• Soy sauce
• Sesame oil
• Rice vinegar
• Chili flakes
• Head of cauliflower
• Ghee or butter
• Salt and pepper
• Cucumber
• Avocado
• Scallions
• Sesame seeds

Instructions:

1. Combine the diced fish with the soy sauce, sesame oil, rice vinegar, and chili flakes in a bowl. Let it marinate for at least 30 minutes in the fridge.
2. Cut the cauliflower into small florets. Pulse the florets in a food processor until they resemble rice grains.
3. Heat some ghee or butter in a pan and add the cauliflower rice. Season with salt and pepper and sauté until tender.
4. Assemble the bowl by starting with a base of the cauliflower rice, then add the marinated poke on top. Add sliced cucumber and avocado, then sprinkle with sliced scallions and sesame seeds.

Enjoy!

So what are you waiting for? Give this keto poke bowl a try and let me know what you think in the comments below! If you are looking for Keto Poke Bowl (Low-Carb, Gluten-Free) - Stem + Spoon you’ve came to the right page. We have 5 Images about Keto Poke Bowl (Low-Carb, Gluten-Free) - Stem + Spoon like The Best Keto Poke Bowl Recipe - by My Keto Kitchen, Keto Poke Bowl (Low-Carb, Gluten-Free) - Stem + Spoon and also Keto & Paleo Salmon Poke Bowl | The KetoDiet Blog. Here you go:

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